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A Nonprofit 501(c)(3) Organization Committed to Fostering Excellence in Rowing
Join CVCR for indoor Winter Training! Athletes will workout on ergs (rowing machines) to improve their cardiovascular fitness, strength, and technique. Participants will also have the opportunity to compete at indoor rowing competitions (erg pulls).
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CVCR Winter Training is open to all student-athletes in Grades 8-12. All rowing levels are welcome including those who are brand new to erging, which is a great land intro to rowing on the water!​​
TRAINING DATES: MON thru FRI 5:15-7:00PM
SEASON: MON, DEC 2, 2024 thru FRI, FEB 14, 2025
LOCATION: Frank W. Cox High School
COST: $475
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OPEN TO 8th-12th GRADERS
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